The
Ayurveda Experience is our flagship course, it covers the fundamentals of
Ayurveda, and is perfect for beginners to learn the theory behind the science.
Begin your journey on this spectacular experience of Ayurvedic learning and
practical application.
The Ayurveda Experience revolves around the simplest 3
step process ever that empowers you with knowledge about Ayurveda and enables
you to experience a healthier, happier life! The program divided in
easy-to-consume modules on exercise, food and digestion, exercise, body-work
and self-care that take you through a complete experience of Ayurveda.
What to eat, what to avoid, what is the right bodywork for
you, which is the most suitable meditation technique for you, how to take care
of yourself the natural way, the secret mantras to suit your needs - everything
you can think of is right here!
The
Ayurveda Experience is our flagship course, it covers the fundamentals of
Ayurveda, and is perfect for beginners to learn the theory behind the science.
Begin your journey on this spectacular experience of Ayurvedic learning and
practical application.
The Ayurveda Experience revolves around the simplest 3
step process ever that empowers you with knowledge about Ayurveda and enables
you to experience a healthier, happier life! The program divided in
easy-to-consume modules on exercise, food and digestion, exercise, body-work
and self-care that take you through a complete experience of Ayurveda.
What to eat, what to avoid, what is the right bodywork for
you, which is the most suitable meditation technique for you, how to take care
of yourself the natural way, the secret mantras to suit your needs - everything
you can think of is right here!
BONUS: you will get an additional bonus with 7 webinar
sessions with top Ayurvedic Experts in the USA!
With this whopping increase in the worldwide sales
of Ayurvedic lifestyle products, we are staring at a rapidly growing demand for
qualitative, valuable content. Our introductory (and very widely loved) course,
The Ayurveda Experience, is the perfect stepping stone to enter the world of
Ayurveda. What sets apart Ayurveda from other systems of medicine is its dual
nature – it is both a healing system as well as a form of preventive
medicine.
A few key factors make this course a very unique
experience for buyers, bringing together a well-rounded, comprehensive
lifestyle guide which affords an altogether different level of customization –
·
The final component to
close the mental health loop
In Ayurveda, the body is a whole, and one’s mental,
emotional and physical energies should work in tandem for complete health.
Mental health is of utmost importance and the mental energy is preserved &
strengthened by various meditation protocols, foods & spices that increase
one’s endurance for emotional stresses. The focus is on equipping one to cope
with stress in a healthy manner and ‘digest’ experiences properly.
·
Customized Dietary
Recommendations
In Ayurveda, one’s health is primarily tied to
one’s gut health. Proper, nourishing diet is a key way to address an ailment
and remain disease free for everyone. Depending on their dosha combination,
individuals are respectively recommended foods and spices best suited to their
health and nutritional requirements.
·
Focus on Individual
Diagnosis & Root Cause Approach
The distinctive feature of Ayurveda is its
insistence on recommending tailor made solutions for individual problems. This
is the first and the most important step in Ayurveda – ascertaining one’s
unique dosha combination. By relying on detecting an individual’s dosha
combination as a preliminary step, Ayurveda effectively avoids the pitfalls of
providing generic solutions. This crucial step ensures an accurate diagnosis of
the root cause of the problem rather than getting distracted by the
symptoms.
·
Customized exercise
protocols
All recommendations rely on ascertaining the dosha
combination or ‘prakriti’. Customized Yoga protocols for individuals with
different prakritis are laid out in elaborate detail. Recommendations greatly
vary based on one’s dominant dosha, and include asanas, pranayamas and body
work. It is one system of healing that truly caters to a person based on their
needs.
For seekers of health and wellbeing, this course
combines all the elements of overall wellness, including Yoga, proper nutrition
and meditation protocols. This is an invaluable source of holistic guidelines
for anyone who wishes to attain complete mental, emotional and physical health.
The Ayurveda Experience is on a mission to make the wisdom of Ayurveda accessible to everyone.
They
believe that price tags should not be a roadblock in your journey on the path
of Ayurveda.
In
our day-to-day lives, all of us hear statements like:
“You’re such a moody person!”
“Why do you keep complaining all the time?”
“You really need to watch your weight.”
“You’re this and you’re that. This is wrong with you, and that,
you just can't do that.”
How many times have you heard these comments in the last
week... one month… one year... And how about these suggestions:
“Why don’t you get a makeover? Try a new haircut.”
“You know, I got to know about new mind-body training sessions.
They only cost $100 an hour, let’s join them together!” (As if $100/hour is
‘only’!)
All
these are superficial solutions to superficial problems. The pathway to long
term health and happiness lies deep down, in our conscience.
Understanding
your true self is the first step in the journey towards long-term wellness. ‘The Ayurveda Experience’
can be your guiding light in this journey.
It
will help you understand your natural tendencies, how you operate, and what it
takes for you to get along with other people in your lives.
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